Susanne's Fitness for Women, Canandaigua NY

HOME ~ WHY EXERCISE? ~ RATES ~ LOCATION & HOURS

Do you dream of someday being healthier or slimmer? Have you put it off because you don't know where to start? Maybe you have never exercised before. Is it important to you to have someone who does more than just "show you the ropes?" Is there just not enough time to exercise in your busy life? Exercising in a supportive atmosphere can increase your success.

Whether you're looking for an energetic 30 minute workout or like to spend additional time achieving your goals, we're here to offer encouragement and assistance. Let's work together to make your dream come true because the best day to start living your dream is today.

Sincerely,

Susanne’s Fitness is for You!

Susanne's offers a Women's-Only program that anyone, at any fitness level can do. Learn more...

We offer...

Circuit Training with Jogging Pads
Recumbent Exercise Bikes
Comfortable Treadmills
Free Weights
Comfortable Mats for Floor Work
Elliptical Trainers
Showers
Glute
Machine/Butt Blaster
Introduction to Weight Training Class for Senior Women
Beginners Yoga Classes for Senior Women starting May
Weekly Nutritional Support Group Meeting

Please call for meeting/class details.

Susanne’s Fitness for Women
2400 Rochester Road, Canandaigua, NY 14424
Telephone: 585-394-BFIT (585-394-2348)