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Do you dream of someday being healthier or slimmer? Have you put it off because you don't know where to start? Maybe you have never exercised before. Is it important to you to have someone who does more than just "show you the ropes?" Is there just not enough time to exercise in your busy life?  Exercising in a supportive atmosphere can increase your success.

Whether you're looking for an energetic 30 minute workout or like to spend additional time achieving your goals, we're here to offer encouragement and assistance.  Let's work together to make your dream come true because the best day to start living your dream is today.

Sincerely,

Susanne’s Fitness is for You!

Susanne's offers a Women's-Only program that anyone, at any fitness level can do. Learn more...

We offer...
 

  • Circuit Training with Jogging Pads
  • Recumbent Exercise Bikes
  • Comfortable Treadmills
  • Free Weights
  • Comfortable Mats for Floor Work
  • Elliptical Trainers
  • Showers
  • Glute
    Machine/Butt Blaster
  • Introduction to Weight Training Class for Senior Women
  • Beginners Yoga Classes for Senior Women starting May
  • Weekly Nutritional Support Group Meeting

Please call for meeting/class details.

Susanne’s Fitness for Women
2400 Rochester Road, Canandaigua, NY 14424
Telephone: 585-394-BFIT (585-394-2348)

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