HOME ~ WHY EXERCISE? ~ RATES ~ LOCATION & HOURS

Would You Like To...

  • Lower Blood Pressure?
  • Help Prevent Diabetes?
  • Increase Bone Density?
  • Increase Energy?
  • Diminish Arthritic Pain?
  • Reduce Risk of Heart Attacks?
  • Improve Self Confidence?
  • Increase Endurance?
  • Reduce Signs of Depression, Anxiety, Insomnia & Fatigue?

If you're a woman who...

…has little time for exercise.
…prefers clubs that aren't co-ed.
…is "deconditioned" or has physical limitations.
…loves to exercise with others.
…needs support and motivation.
…is of any age who wants to lose inches.
…wants to have fun, look better, and feel better

Susanne's is for You!

Why Exercise?

Susanne's offers a Women's-Only program that anyone, at any fitness level can do.

With our 30 minute workout, women can achieve superior results! This exercise equipment automatically accommodates Your speed and strength potential; it produces the results You're looking for!

With double positive contraction of muscles and guided full range of motion resistance, You can safely build lean mass with little to no muscle soreness, resulting in a safe, but superior caloric burn.

Susanne’s Fitness for Women
2400 Rochester Road, Canandaigua, NY 14424
Telephone: 585-394-BFIT (585-394-2348)

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